Home » Posts tagged with "Nutrition"
Baghead Sponsor Episode 07: NOT A MICHAEL JACKSON TRIBUTE/ Nutrition
Nutrition sounds boring, right? NOT. Speaking of not, this is not a Michael Jackson tribute….
Lose 1lb. In One Week – Made Fit TV – Ep 58
In this week’s Made Fit TV podcast, I provide you with examples of foods that you eat (or, should be eating) almost everyday of the week. But, I break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories – one pound – a week, from nutrition alone. Just don’t forget to workout, too!…
Fit Coach TV Episode 3, Part 2
More thoughts on nutrition….
